If air conditioning your
home seems like a far-off dream, you’re not alone. Each summer, thousands of
Americans battle the heat in their homes, especially at night. Below are a few
helpful tips to help you stay cool all summer.
Point
that fan out. It might feel good to
have air blow over you as you sleep, but to cool your room quicker without AC,
grab a boxy window fan and point it out, not in. This will pull warm air from
the room and push it outside.
Reverse ceiling fans. In
the summer, program your ceiling fans to run counter-clockwise. This will pull
hot air up and out, instead of blowing the warm air on you.
Choose the right bedding. When
it comes to staying cool during those hot summer nights, cotton is the way to
go. Choose a light sheet made of 100 percent cotton, and avoid polyester and
synthetics at all costs.
Frosty bottle. You’ve
heard of a hot water bottle, right? Well these helpful toe warmers can also
keep you cool during the summer. Stick the bottle in the freezer, and slide it
between your sheets before bed.
Make use of your bathroom
fan. Have a bathroom right off the bedroom? Turn on the
overhead fan and leave the door open to let the fan pull the rising hot air out
of your room as you sleep.
No comments:
Post a Comment